Reconnect with your body, breath, and inner self through our diverse yoga classes designed for all levels—from beginners to experienced practitioners. Led by certified yoga trainer Arpana Kondal, these sessions blend Hatha Yoga, Vinyasa Flow, and Restorative Yoga to build strength, flexibility, and inner peace.
What We Offer:
Hatha Yoga for balance and alignment
Vinyasa Flow to energize and detoxify
Restorative and gentle yoga for stress relief
Custom yoga for beginners, corporate, and prenatal clients
Benefits:
Improves flexibility and strength
Reduces stress and anxiety
Enhances focus and mindfulness